Health and Wellness

Wellness at the Monterey Institute

At the Monterey Institute of International Studies, the health and well-being of our students are of utmost importance. While MIIS does not have an on-campus health center or fitness facility, we are dedicated to helping our students find the resources they need to meet their health-related needs and maintain a balanced and healthy lifestyle.

Students attending MIIS are required to have health insurance. To meet this requirement, you may either 1) Enroll in our Student Health Insurance Plan, or 2) If you already have health insurance or prefer to find your own insurance plan, opt-out of this plan and provide the details of your existing coverage. For further information please read through the Health Insurance page below.

SS_health_insurance
SS_disability_services
SS_wellness_series
SS_zumba_fitness
SS_alcohol_policy
SS_well_connect
Elsewhere on the Web
Fitbie: Guide to diet & fitness:

Fitbie

I wrote Low Carb 1-2-3 10 years ago, but thanks to a growing body of recent research linking low-carb diets to better overall health, it's never been more relevant. Case in point: A new study funded by the National Institutes of Health showed that...